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		<title>Forage</title>
    <link>http://www.salvationjane.net/forage.php</link>
    <description>Forage</description>
    <language>en-US</language>
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        <item>
      <title>seedy sunday, skeeball &#38; the ides of march</title>
      <description>	&lt;p&gt;In early February at THE SEED ARCHIVE&amp;#8217;S &amp;#8220;Seedy Sunday&amp;#8221; event, 70 people came to pick up and learn about seeds. It was a bit of a pileup. Four gallons of homemade, homegrown (last season) posole was never slurped so fast. Experienced growers shared their seeds and carefully picked through the collection, taking the most rare and unusual. The inexperienced came empty handed and stuffed their pockets. As my friend Erik said: &amp;#8220;Wait until they have 200 radishes to harvest and have to figure out what to do with them.&amp;#8221; Particularly exciting arrivals to the SEED ARCHIVE were blue lotus, mandrake and white alpine strawberries.&lt;/p&gt;
	&lt;p&gt;A public-access seed archive relies on its PUBLIC which to me means a broad diffuse network of folks learning how to grow seed out and bringing it back is essential to not only a seed&amp;#8217;s continued life but the vitality of the archive as a community resource.&lt;/p&gt;
	&lt;p&gt;Many seeds can only be stored for a short period of time. Potatoes need to be grown out every year to remain viable. Lettuce seeds last only a year or two before they reach the end of their shelf-life. We can&amp;#8217;t just stuff seed away and we can&amp;#8217;t just grow things out willy-nilly.&lt;/p&gt;
	&lt;p&gt;Taking an informal poll here (in case any of you wish to respond, you are invited to) Why were people taking so much seed? Too much to grow and use for an experienced grower/eater.&lt;/p&gt;
	&lt;p&gt;This came to mind at the moment Vandana Shiva stepped up to a podium of a packed auditorium in Chicago. Shiva comes from a farming, conservation and teaching family and as an environmental activist who has written over 15 books also has a PhD in quantum physics. She is a GRANDMOTHER WARRIOR fighting Monsanto and the other four transnational corporations that control our global food supply &amp;#8211; pushing GMO&amp;#8217;s, toxic pesticides and herbicides affecting our seed and therefore farmers and their families, rural communities and ecosystems of plants and animals, soil quality and even us urban consumers. She uses an old form of resistance &amp;#8211; inspiring a dedicated (read strategized) and devoted  (read heart-solid) group of people, mostly women to put their bodies on the line. Among some things, she has brought down the likes of Monsanto and Cargill on seeds and CocaCola on water rights. Shiva travels the globe extensively inserting toothpicks between our eyelids so we can see what the heck is going on. And like the toothpicks, it ain&amp;#8217;t comfortable.&lt;/p&gt;
	&lt;p&gt;Four years ago I had the privilege of serving her on her week&amp;#8217;s teaching residency in SW England. She was puffy, her breathing heavy, full of congestion. She was so unhealthy that it made me question the ability of a human, any human to hold such a large public identity and still remain whole and vital.&lt;/p&gt;
	&lt;p&gt;She looked better a few days ago. She spoke about the Chipko movement of the early seventies an organized resistance to the destruction of forests in India. Village women organized the Chipko &amp;#8211; the spontaneous actions of thousands of women hugging trees stopped the destruction and popularized the action and use of  &amp;#8216;treehugging&amp;#8217; around the world. Chipko&amp;#8217;s stance:  forests support food, fuel, fodder and stabilize soil and water. In otherwords, forests are integral to subsistence another way of saying: Ecology = Economy.&lt;/p&gt;
	&lt;p&gt;She also spoke about the great Bengal famine of the mid-forties when hundreds of thousands of Indians died due to the misdistribution of rice. Women, armed with broomsticks confronted the British East Indian Company to demand a lessened &amp;#8220;tribute&amp;#8221; of their rice crop so they could actually feed their families. Their message being &amp;#8211; let us keep more of the rice we grew or kills us now. Women and broomsticks mind you. Witchy farmers, but not witches. These women also stopped them.&lt;/p&gt;
	&lt;p&gt;Shiva has given a strong voice to SEED SOVEREIGNTY. She started an organization called NAVDANYA whose mission is: to protect nature and people&amp;#8217;s rights to knowledge, biodiversity, water and food. Navdanya works with almost half a million farmers and urban people to establish and maintain 34 seed banks throughout India. These seed banks hold 2000 rice varieties, numerous grains, pulses and greens &amp;#8211; some of them drought resistant, some salt water tolerant. They hold and share the crops that for thousands of years have been selected and cultivated and saved and passed on from generation to generation.&lt;/p&gt;
	&lt;p&gt;To echo Grandma Shiva: an agriculture free, biodiverse and in the commons addresses economics as well as food, soil and water security for all us creatures.&lt;/p&gt;
	&lt;h4&gt;THE IDES OF MARCH&lt;/h4&gt;
	&lt;p&gt;Toxic land increases but nutrition does not. Since we are what we eat, it&amp;#8217;s time to start planting and cultivating and foraging our lands. But we need to know how to do that first before we start stuffing our pockets with living embryos &amp;#8211; an instinct called hoarding. When two separate attendees to the SEED ARCHIVE&amp;#8217;s early February &amp;#8216;Seedy Sunday&amp;#8217; event proudly reported sowing every single seed they brought home immediately after the event, my smile cracked. Too early, folks!&lt;/p&gt;
	&lt;p&gt;In Chicago, there remains two months until our first frost-free day. This means that in eight short weeks, the evening temperatures won&amp;#8217;t drop lower than 30 degrees and it will be safe to plant out tender plants like basil. Frost-free areas of this country like Miami and Honolulu need not worry about ever stopping sowing and growing. &lt;/p&gt;
	&lt;p&gt;Check out the USDA ZONE HARDINESS map (google it) and find out roughly what zone you are in to know when your frost-free growing season begins.&lt;/p&gt;
	&lt;p&gt;So roughly&amp;#8230;.&lt;/p&gt;
	&lt;ul&gt;
	&lt;li&gt;Feb 15 - Mar 15 &amp;#8211; Zone 9 (Houston, St. Augustine, Tucson)&lt;/li&gt;
	&lt;li&gt;March 15-30 &amp;#8211; Zone 8 (SF, Seattle, Gainsville)&lt;/li&gt;
	&lt;li&gt;April 1-15 &amp;#8211; Zone 7 (Oklahoma City, Little Rock)&lt;/li&gt;
	&lt;li&gt;April 15-30 &amp;#8211; Zone 6 (St. Louis, NewYork)&lt;/li&gt;
	&lt;li&gt;May 1-15 &amp;#8211; Zone 5 (Chicago)&lt;/li&gt;
	&lt;li&gt;May 15-30 &amp;#8211; Zone 4 (Kansas, Nebraska)&lt;/li&gt;
	&lt;li&gt;June 1-15 &amp;#8211; Zone 3 (Upper Midwest/Upper Great Plains)&lt;/li&gt;
	&lt;/ul&gt;
	&lt;p&gt;On the back of many seed packages you will read &amp;#8216;sow 6 weeks before frost ends&amp;#8217; etc. Knowing this plus where you are on the thawing continuum, you will know when it&amp;#8217;s time to sow your seeds outside or inside in your egg cartons and soup cans.&lt;/p&gt;
	&lt;p&gt;Right now in zone 5 (Chicago) the soil is workable and cool, ready for certain cool season sowing. Three days ago it was 17 degrees; yesterday it was 50 degrees and I planted: peas, potatoes, kale and daikon radishes. I don&amp;#8217;t cultivate lettuce or spinach as I prefer wild greens, but it is time to plant these too. Inside I have already sown: tomatoes, chilis, eggplant, basil, lemongrass and a huge bunch of other oddball medicinals and edibles. My horseradish that anchors my center garden and the hops off the back alley is out of the ground a few inches!&lt;/p&gt;
	&lt;p&gt;No need to wait though, food is already here no matter how much frost you&amp;#8217;re met with in the morning. Plenty of weeds are hurtling through the soil and unfurling &amp;#8211; dandelion, dock, ramps, garlic mustard and ground ivy are already big enough to nibble on and in a week or so, I can start delicately picking my dear friend nettles. &lt;/p&gt;
	&lt;h4&gt;SEED SKEEBALL&lt;/h4&gt;
	&lt;ul&gt;
	&lt;li&gt;- Mix half compost with half clay-y soil or river clay. Use the local soil you have around you. You are afterall, reseeding locally.&lt;/li&gt;
	&lt;li&gt;- The seed ball has to stick together, but should not be too dense. The rain needs to penetrate the soil ball and the roots need both the structure and the air space to grow into their location. Use more clay or compost until you get a good mix&lt;/li&gt;
	&lt;li&gt;- Moisten the mix so it is quite wet. Mix in 1/2 teaspoon of seed per quart of soil. (if you are metrically oriented, use 2-3 ml of seeds per liter of soil.) more seeds is not better. Too many seeds will crowd each other out.&lt;/li&gt;
	&lt;li&gt;- Roll a palm-sized ball of soil. set aside to dry. (you will need to distribute the seed balls fairly soon as water + seed = germination! i suggest doing this within 2-3 days after you make them.)&lt;/li&gt;
	&lt;li&gt;- Bowl, place or lob seed balls into areas for greening and future foraging opportunities.&lt;/li&gt;
	&lt;/ul&gt;
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      <link>http://www.salvationjane.net/forage.php/2009/08/09/seedy_sunday_skeeball_aamp_the_ides_of_m</link>
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        <item>
      <title>nut in pocket</title>
      <description>	&lt;p&gt;Out there, out of doors it&amp;#8217;s between leaf and root time. It&amp;#8217;s seed time.&lt;br /&gt;
In autumn plants put their efforts into reproducing themselves via seeds, both bare and covered with delicious flesh. Time to collect these offspring, juicy apples and pears for cider. Collecting seeds to save for intentional or uninvited sprinklings, to grow next years&amp;#8217; harvests and forages. &lt;/p&gt;
	&lt;p&gt;Weeds are all about vitality and abundance. And I was to bend your ear to foraging. Let&amp;#8217;s not let our species&amp;#8217; hydraheaded scarcity issue overwhelm us convincing us we need more than we really do. That&amp;#8217;s how we got into this mess called modern agriculture.&lt;/p&gt;
	&lt;h5&gt;HOT &amp;amp; COLD&lt;/h5&gt;
	&lt;p&gt;As you might of guessed, I don&amp;#8217;t use bagged tea from a store or even rarely buy it in bulk as I enjoy foraging our urban lands and dry the plant material I forage in paper bags or hung upside down in small bundles in my dark and dry pantry. Drying medicinal weeds is all about allowing air to circulate around the leaves and protecting them from light. Paper bags are perfect for this as they will not trap moisture.&lt;/p&gt;
	&lt;p&gt;I want to share how to make an herbal infusion. Infusions are like concentrates &amp;#8211;you want the full-on benefit from the plants you decide to put in your body. They will help you but only if you allow them.&lt;/p&gt;
	&lt;p&gt;When you collect from a plant, try to find more than a few and collect from them in a way that won&amp;#8217;t damage them. Don&amp;#8217;t rip or tear. (ouch!) Make clean pinches or cuts with a knife, your fingers or some pruning shears. This means only a few leaves/seeds/fruits or less than 10% of any individual plant. It is important that the plant you are collecting from is allowed to thrive and regenerate itself, even if it is considered a &amp;#8216;weed&amp;#8217;. Plants are by nature, generous with what they have to offer (as we also help them in all sort of unconscious and unintended ways) When you are done, thank the plant. Maybe give them a drink from your water bottle. Because that plant is going to help set your liver or blood or mental attitude right. And that is pretty generous of them.&lt;/p&gt;
	&lt;p&gt;When you&amp;#8217;re ready to make an infusion, grab a healthy (no pun intended) handful of dried herb and put it in a quart glass jar. (glass is a must &amp;#8211; it is stable and neutral). Pour hot water over it all until full and screw on the lid. You use a lid so volatile oils stay in the brew and  actually enter your body to work their effect on you. (Though I do recognize that aroma is simply enjoyable and part of healing.  Releasing them into the air will have your home or office smelling terrific.) You will need to do some research as some herbs have chemical compounds and minerals that require a longer steeping to get them to release into water. Roots and bark are two example of this.&lt;/p&gt;
	&lt;p&gt;With some herbs, cold water instead of hot water is used &amp;#8211; this is the general rule for seeds and fruits and I also usually steep these longer, often setting my jar up the night before, having a nice sleep while my infusion makes itself and the waking the next day to drink it at room temp or warming it up with a low flame (stay away from that microwave, yuck!) or even drinking it iced. &lt;/p&gt;
	&lt;p&gt;a selection of SEEDS to look for (research their uses on your own) &amp;amp; collect before winter settles in:&lt;/p&gt;
	&lt;ul&gt;
	&lt;li&gt;amaranth seeds&lt;/li&gt;
	&lt;li&gt;burdock burs&lt;/li&gt;
	&lt;li&gt;hackberry berries&lt;/li&gt;
	&lt;li&gt;juniper berries&lt;/li&gt;
	&lt;li&gt;kentucky coffeetree&lt;/li&gt;
	&lt;li&gt;lamb&amp;#8217;s quarters seeds&lt;/li&gt;
	&lt;li&gt;rose hips&lt;/li&gt;
	&lt;li&gt;queen anne&amp;#8217;s lace&lt;/li&gt;
	&lt;li&gt;yellow dock seeds&lt;/li&gt;
	&lt;li&gt;sumac berries&lt;/li&gt;
	&lt;li&gt;hawthorn haws&lt;/li&gt;
	&lt;li&gt;aronia berries&lt;/li&gt;
	&lt;li&gt;hazelnuts&lt;/li&gt;
	&lt;li&gt;grapes&lt;/li&gt;
	&lt;li&gt;pawpaws&lt;/li&gt;
	&lt;li&gt;persimmons&lt;/li&gt;
	&lt;li&gt;elderberries&lt;/li&gt;
	&lt;li&gt;pears and apples&amp;#8230;&lt;/li&gt;
	&lt;/ul&gt;
	&lt;p&gt;&lt;img src=&quot;http://www.salvationjane.net/media/nuts.jpg&quot; width=&quot;440&quot; height=&quot;330&quot; alt=&quot;nuts&quot; /&gt;&lt;/p&gt;
	&lt;h5&gt;WHERE DID I PUT THAT NUT?&lt;/h5&gt;
	&lt;p&gt;&lt;em&gt;Two years ago I was driving across country and stopped at this Piggly Wiggly to pick up some snacks for the road. I grabbed some yogurt, some chocolate and I was looking for nuts. And I couldn&amp;#8217;t find them. I found the stock guy and asked him, &amp;#8216;Hey, where can I find the nuts?&amp;#8217; and he replied, &amp;#8216;Peanuts or Donuts?&amp;#8217; I paused waiting for some faint uncontrollable twitching or the slow crack of a grin. His face was blank. He was waiting for me to answer him. Stunned, I thanked him and left the store.&lt;/em&gt;&lt;/p&gt;
	&lt;p&gt;&lt;em&gt;Who am I kidding? People in Kentucky know what nuts are and where they keep them. This happened on the northwest side of Chicago.&lt;/em&gt;&lt;/p&gt;
	&lt;p&gt;Every animal forages and everyone one of them aide in plants&amp;#8217; dispersal mechanism &amp;#8211; the seed. Scratching the soil, knocking into them, eating them and pooping them out, carrying them stuck on their fur or muddy paws or webbed feet across distances they inadvertently or as is the case with a few animals intentionally plant them somewhere. Humans have been carrying seeds around in their pockets for thousands or years as they wander around and set up camp in different places. Wind, the jet stream, rivers and oceans help travel seeds widely too. That&amp;#8217;s why we have so many weeds out there. &lt;/p&gt;
	&lt;p&gt;Squirrel&amp;#8217;s energy seems to vibrate just below that of insects. Their seemingly erratic behavior might just be the animal reading the environment with their bodies faster or perhaps more honestly. Their strategy and impulses are not that unlike that of our weedy plant pals.&lt;/p&gt;
	&lt;p&gt;Squirrels are fantastic collectors and not very good archivists. No matter, as they can fill their self-interest no matter what the result of &amp;#8211; whether forest with trees for nesting, playing, broadcasting chattering and eating, safety of for a snack now.&lt;/p&gt;
	&lt;p&gt;I am hoping I can convince y&amp;#8217;all of the following: to travel/walk around with a nut in your pocket for a day. Just to feel it&amp;#8217;s potential. Always of a talisman. To keep it in there until you are ready to release it into the earth. This is what squirrels are doing, carrying around acorns, walnuts, hazelnuts and tucking them into the earth. They do it quickly, furiously sussing out a place than scratching, fuddling and putting it in place and patting down the soil again in less than a minute, and whether later in winter they get the nibbles and look for these nuts they&amp;#8217;ve stored and not find them is no matter as they are found by another or spring up as tree seedlings that grow into trees to nest in and chatter from which in turn produce nuts for future haphazard storage, snacks or again future trees. So if you can, find a nut tree or shrub and gently pick off a nut or risk going to a store and getting one not irridated. Chestnuts, buckeyes, oaks or walnuts are common in urban areas as street trees and in parks. Select one to act as a temporary talisman and carry it in your pocket like a battery.&lt;/p&gt;
	&lt;p&gt;&amp;#8230;and know when you find that place to plant it, release it and by releasing it you activate it, you are ensuring a future store of nuts,  providing shade and squirrel habitat, growing material to construct a ship, starting that forest that we all miss in our hearts.&lt;/p&gt;
	&lt;p&gt;&lt;em&gt;Got nut, in pocket&lt;br /&gt;
Got a walnut and I&amp;#8217;m going to use it&lt;br /&gt;
Intention I feel inventive&lt;br /&gt;
Gonna make you, make you, make you notice&lt;/em&gt;&lt;/p&gt;
</description>
      <link>http://www.salvationjane.net/forage.php/2009/08/09/nut_in_pocket</link>
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        <item>
      <title>as above, so below</title>
      <description>	&lt;p&gt;Agriculture and the grid was about opportunity, an equitable share of wealth, a stake in the land and a home place. The Land Act of 1797 measured and divided all land in the public domain into a gridwork of survey lines leading to the distribution of land where all parcels we considered the same ignoring natural topography and water ways.&lt;/p&gt;
	&lt;p&gt;Weeds have followed the plow. They are artifacts of our modern food culture, Agriculture. The way we eat and live by ripping and removing the living soil of the indigenous deep rooted-structure of tall grasses, trees and shrubs exposes soil to wayward seeds. The most assertive weedy seeds settle into these open patches of soil and establish themselves. When the Mayflower arrived in 1620, there were no dandelions in North America. By 1671, they were everywhere. Weeds are our reward for not going native.&lt;/p&gt;
	&lt;p&gt;Weeds adapt the condition at hand, make use of marginalized soils that agricultural plants can&amp;#8217;t. They optimize vitamins and mineral contents within their bodies, create passageways through the soil for water and air to flow via their deep roots and create forage for animals and insects. Weeds prevent further degradation of soils by covering the land&amp;#8217;s tilled surface, they prepare and heal the soil for other plants. Weeds are the first step in ecological succession. Weeds enhance our internal and external landscapes&amp;#8217; capacity to support themselves. &lt;/p&gt;
	&lt;p&gt;&lt;img src=&quot;http://www.salvationjane.net/media/DeadDandelion2.jpg&quot; width=&quot;440&quot; height=&quot;660&quot; alt=&quot;Dead Dandelion - Becky Pflueger&quot; /&gt;&lt;br /&gt;
photo by Becky Pflueger&lt;/p&gt;
	&lt;h4&gt;ELIMINATION&lt;br /&gt;
LUBRICATION&lt;br /&gt;
RESTORATION&lt;/h4&gt;
	&lt;h6&gt;DANDELION (Taraxacum officinale)&lt;/h6&gt;
	&lt;p&gt;Dandelions are windborne seeds of perennial indestructible roots. It disperses surplus fluids and moves stagnation. Dandelion helps the kidneys retain potassium and supports the liver. Roots, leaves, buds and flowers are medicinal.&lt;/p&gt;
	&lt;h6&gt;BURDOCK (Articum lappa)&lt;/h6&gt;
	&lt;p&gt;Burdock is in the dandelion tribe. Terrestrially, its deep roots pull nutrients up to topsoil &amp;#8211; you can burn and add to your compost to enhance its mineral content. The root is dark brown while inside a dense white. Burdock is a guardian of inner flows. It helps the liver process oil and increases bile production. Burdock moisturizes tissues and supports blood. A single burdock plant can bear 400,000 seeds it&amp;#8217;s second year. The root and seeds are used as well as young leaves.&lt;/p&gt;
	&lt;h6&gt;NETTLES (Urtica dioica)&lt;/h6&gt;
	&lt;p&gt;Nettles naturalize around septic systems, outhouses and manure piles. It utilizes these protein wastes to build its protein content. Nettles help the liver metabolize and the kidney eliminate. It is very high in calcium and magnesium. Nettles restore our overtaxed adrenals.&lt;/p&gt;
	&lt;h4&gt;BLOOD AND WATER&lt;/h4&gt;
	&lt;p&gt;The liver relates to blood the kidney to water. Both organs actively change the structure of and are nurtured by the blood that feeds them. They are stewards and beneficiaries of the body&amp;#8217;s abundance. &lt;/p&gt;
	&lt;p&gt;The liver stores and metabolizes carbohydrates, proteins and fats. It is a detoxifier protecting our inner ecology of drugs, pollution and stress. The liver is a nutrifier of the blood. It is the organ of Planning and Strategy.&lt;/p&gt;
	&lt;p&gt;The kidney is a sorter keeping what is useful and letting go of what is not. It maintains the environment of the body conserving water while passing on only a little bit to the bladder to help dissolve waste. It also regulates the pH of the blood and the salt in the body. The kidney is the ocean of the body. It holds Essence and Will.&lt;/p&gt;
</description>
      <link>http://www.salvationjane.net/forage.php/2009/08/09/as_above_so_below</link>
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        <item>
      <title>mellow yellows</title>
      <description>	&lt;p&gt;mellow yellows&lt;/p&gt;
	&lt;p&gt;I first tasted dandelion wine when I bought a bottle of it at a folksy gift shop in the Amana Colonies (yes, Amana of the appliance fame). The Amana Colonies is an Amish community dating back to 1854. It was settled by the communally living German pietists then known as: The Community of True Inspiration or The Ebenezer Society. Their tenets included avoiding military service and refusal to take an oath. The Amanas are nestled in the middle of what is now a sea of genetically modified corn and soybeans known as the Midwest, more specifically Iowa. &lt;/p&gt;
	&lt;p&gt;I had wanted something to drink at my campsite that evening. When I opened the bottle, I anticipated something more magic than what met my tongue. It was cloying yellow syrupy stuff, which resembled soft drink concentrate. I poured it out next to my tent, returning it to the earth where she could compost it. I was sure that I&amp;#8217;d never get close to it again. &lt;/p&gt;
	&lt;p&gt;That was fifteen years ago, and now I have been drinking dandelion wine for about two years. The new stuff is stuff I&amp;#8217;ve made myself from dandelion blossoms gathered in Chicago. I&amp;#8217;m happy to say that it is divine. I am sure now that the colonists actually keep the good stuff in their private cabinets.&lt;/p&gt;
	&lt;p&gt;Upon mentioning &amp;#8220;dandelion wine&amp;#8221;, Ray Bradbury usually comes to mind. However, after I heard a radio interview with him a few years back when he passionately made a case to colonize the moon so we can ditch this trashed planet and survive as a race, I got confused. Enough said.&lt;/p&gt;
	&lt;p&gt;So the point is, I am going to tell you how to make dandelion wine. I encourage you to do this because dandelions pop up everywhere and every place. They are nearly ubiquitous pioneers in our landscapes of disturbed and deprived soils. Consumed, they are a magnificent digestive, aiding the heath and cleansing of the kidneys and liver. Amongst vitamins A, B, C and D, they have a huge amount of potassium. &lt;/p&gt;
	&lt;p&gt;As a beyond-perfect diuretic, dandelion has so much potassium that when you digest the plant, no matter how much fluid you lose, your body actually experiences a net gain of the nutrient. In other words, folks &amp;#8211; dandelion wine is one alcohol that actually helps your liver and kidneys! Generous, sweet, overlooked dandelion&amp;#8230;&lt;/p&gt;
	&lt;p&gt;When you notice lawns and parks spotting yellow, it&amp;#8217;s time to gather. The general rule of thumb is to collect one gallon of flowers for each gallon of wine you want to make. &lt;/p&gt;
	&lt;p&gt;Enjoy your wandering. People will think you quaintly eccentric for foraging blossoms on your hands and knees. Note: collect blossoms (without the stem) that have just opened and are out of the path of insecticides and pesticides. &lt;/p&gt;
	&lt;p&gt;So here&amp;#8217;s how I make dandelion wine&amp;#8230;&lt;/p&gt;
	&lt;p&gt;I pour one gallon boiling water over one gallon dandelion flowers in a large bowl. When the blossoms rise (wait about twenty-four to forty-eight hours), I strain the yellow liquid out, squeezing the remaining liquid out of the flowers, into a larger ceramic or glass bowl. I compost the spent flowers (thanks dandelion!). &lt;/p&gt;
	&lt;p&gt;Then I add juice and zest from four lemons and four oranges, and four pounds of sugar (4-4-4 = E.Z.). Okay, now what I think is the best part - I float a piece of stale bread in the mixture sprinkled with bread yeast. This technique is used in Appalachian and some European recipes. &lt;/p&gt;
	&lt;p&gt;Then I toss a dishtowel over it so the mixture can both breathe and the crud floating around my house stays out. I continue stirring the wine several times a day until it stops fermenting. This takes about two weeks or so. &lt;/p&gt;
	&lt;p&gt;When I am certain it has stopped &amp;#8220;working&amp;#8221;, I strain, bottle and cork it up and bid it farewell until months later. In fact I wait until the winter solstice, when I can revisit that sunny spring day by drinking it in.&lt;/p&gt;
	&lt;p&gt;Transition: as such an effective diuretic, dandelion is also know in French as &amp;#8220;pis-en-lit&amp;#8221; or &amp;#8220;pee-in-the-bed&amp;#8221;. Which brings me to YELLOW LIQUID #2 &amp;#8230; that&amp;#8217;s right, pee!&lt;/p&gt;
	&lt;p&gt;Pee is 95% water and 5% salts and minerals. When it comes out of the body, it&amp;#8217;s sterile. Admittedly, I haven&amp;#8217;t drunk my first whizz as part of my yogic practice, however, I habitually save my pee to potentize my compost as well as for making a nitrogen-rich fertilizer for my plants. Our bodies are nutrient factories &amp;#8211; let&amp;#8217;s value our post-consumption products and offer them back to the Mother.&lt;/p&gt;
	&lt;p&gt;Us humans pee on average a bit more than a quart a day, at a dilution rate of 1:5 (the recipe). Each one of us are producing more than two gallons of free plant fertilizer a day. Or around 750 gallons a year - which is enough fertilizer to grow 75% of an individual&amp;#8217;s food needs for that year. &lt;/p&gt;
	&lt;p&gt;Did you know that most of the algae blooms - whether in the Los Angeles river, the shore of the Great Lakes, the mouth of the Mississippi and many other waterways - are largely due to agricultural run-off of nitrogen fertilizers applied to our corn-fed nation&amp;#8217;s farmlands? &lt;/p&gt;
	&lt;p&gt;Peeing directly into your compost pile is great. So is collecting it in a jar or a bucket and dumping it into the pile later. Not composting? Then just dilute it fresh (remember the recipe again, 1:5) with some water and use it directly on plants or let it oxidize and turn into a nitrate (i.e. leaving it out until it gets nice and dark) and then apply it undiluted. Not only is this something that has been done for ages around the world, it is still being done. Most people are just hush hush about it.&lt;/p&gt;
	&lt;p&gt;Why are our municipalities cleaning water so we can flush our toilets with it? The separation of the solid and liquid body waste is an extensive and costly process for the water treatment plant and we pay that cost twice by flushing it all away. We have urine blindness&amp;#8230;&lt;/p&gt;
	&lt;p&gt;Before I sign off, I want to put a bug in your ear &amp;#8211; this terrific yellow liquid that our own bodies produce can also produce gunpowder. But maybe I&amp;#8217;ll approach that topic in other column &amp;#8211; or maybe you&amp;#8217;ll just have to do the research yourself.&lt;/p&gt;
</description>
      <link>http://www.salvationjane.net/forage.php/2008/06/10/mellow_yellows</link>
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        <item>
      <title>chicken feet</title>
      <description>	&lt;p&gt;From Eli:&lt;br /&gt;
&lt;img src=&quot;http://www.salvationjane.net/media/bestspent.jpg&quot; width=&quot;600&quot; height=&quot;401&quot; alt=&quot;&quot; /&gt;
&lt;/p&gt;
</description>
      <link>http://www.salvationjane.net/forage.php/2007/12/19/best_20_ever_spent</link>
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